Free Group Personal Training and Boot Camp Workout for you!
By Jennifer Degala

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This workout is designed for an intermediate/advanced large group boot camp class or group personal training session. It incorporates the TRX Suspension Trainer, Dumbbells and Body Weight Exercises that will appropriately challenge all participants.

My Ebook Includes:

  • Done-for-you program design
  • Easy to follow layout
  • Exercise descriptions, pictures and cuing
  • High energy 130BPM playlists
  • Regressions and progressions to keep your clients engaged

Take a day off from programming your classes and enjoy this workout!

Download your copy HERE