Free Holiday Fitness & Nutrition Challenge
By Jennifer Degala

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My Free Holiday Fitness & Nutrition Challenge is BACK!

Join us anytime between November 25 – December 25th, 2013

Don’t let the holiday cheer add inches to your waist this holiday season. Dust off that copy of P90X, Insanity, TurboFire or Slim in 6 (and anchor your TRX if you have one). Owning a workout program is not a requirement to join.

You can still have plenty of fun this holiday season without gaining the average 6 – 10 pounds of fat. My free challenge group will keep you on track with easy Paleo holiday meals, quick workouts (20 minutes or less) and tons of motivation to make it through the holidays without gaining weight.

I’ll be posting tons of 20 minute workout options and a daily does of motivation to get it done. I’ll also be sharing delicious Paleo Holiday Recipes that everyone in your family will love.

You will need to make me your (free) official Team BeachBody coach through Team BeachBody. Click HERE to create your free account. If you already have a Team BeachBody Account you can send an e-mail to Coach Relations and have them assign me Anne Parker (coach ID # 238971) to your account, and if you already have a coach, you can request to have me as your new coach by emailing OR use a different email address to create your account.

Ready to Join My Free Holiday Workout & Nutrition Group?

1.) You must create a free Team BeachBody Account and make me your coach (see above), a Team Fiterosity Coach, or your coach is a Team Fiterosity Coach. (If you aren’t sure about this, see below). If you are already a customer or coach on my team, please click HERE to request to be added to the group.

2.) Commit to staying on track for the holidays!

3.) Commit to checking in daily on The Holiday Online Challenge Group.

4.) Commit to following my workouts recommendations, a Beachbody program and or your TRX Suspension Trainer to stay on track. All BB and TRX programs are welcome (P90X, X2, Insanity, Asylum, Body Beast, Power 90, ChaLean Extreme, Turbo Fire, Les Mills Pump, Combat, Suspension Trainer, Rip Trainer etc.)

5.) “Friend ME” on Facebook so I can add you to the private Group HERE

*** If you have requested to join the group and have not been added, there could be a few reasons why. Mainly there is a lot of checking required by me to make sure this remains a private group for my customers, coaches and clients. Please help me out, if one of the following describes you. I will send anyone a Facebook message that doesn’t come up on a search of our team. Also, please check your “OTHER” tab in Facebook messages.

1.) Is your Facebook email address the same email that you used to sign up for your free Team BeachBody account?

2.) Are you an international member?

3.) Are you not yet a member? This free group is for my customers, coaches and clients only. If you’d like to join us you can make me your FREE coach (if you don’t already have a coach or Team Beachbody account) please click HERE

Please let me know if you have any questions, I look forward to coaching you in the group!